Poornima Manco

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The value of self-esteem

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I’ve often talked about the ill effects of social media – the addiction, the need for outside validation, the mental health issues, the ‘all that glitters isn’t gold’ aspect etc. But recently I stumbled upon yet another disturbing trend. Young girls filming/photographing themselves in their underwear/bikinis purportedly to support a body-positive movement.

Now, I’m a strong advocate of women of all ages and sizes being comfortable in their own skin, and I will shout it from rooftops if need be. I believe that every woman should have the right to wear what she wants, as long as she is comfortable with the sort of attention it attracts. However, flaunting one’s body on a public platform to elicit the approval of strangers, is where I draw the line.

Firstly, there is the safety aspect of it. How can one monitor who is watching/downloading these pictures? Where are these pictures being circulated? How are they being perceived? Secondly, there is the sleaze factor. To a young woman, body acceptance by way of photographing herself may seem to be progressive and life-enhancing, to the two-bit scumbag salivating over them, it’s just another way to jerk off. Sorry about the imagery! But there is no other way to spell it out clearly.

What has happened to our social fabric where it has become perfectly acceptable to derive one’s self-worth from the most shallow of sources? Yes, it’s wonderful to be young and beautiful and to enjoy the spring of one’s lifetime. But if acceptance of one’s self hinges on what other people think, then what happens when that body changes through life, childbirth, disease, accident or ageing?

Isn’t it time that we taught our children that self-worth and self-esteem need stronger roots than just body acceptance? Values such as humility, charity, empathy and forgiveness, character traits such as determination, resilience, patience and fortitude, are purer sources of self-love than any amount of pouting and preening before a camera lens can be.

Healthy self-esteem needs a healthy wellspring, and that can only come from working upon what lies inside. Yes, outside packaging matters, but only up to a point. If you unwrap a beautiful parcel and find it filled with junk, what are you likely to do?

The pitfalls of social media are well documented, but the insidious nature of its erosion of our children’s values and self-worth will have far-reaching consequences unless we start to combat it now. But first, we need to turn that mirror towards ourselves and look at where we are investing our time and teachings. It isn’t too late to steer our children away from conversations about their bodies, to conversations about their minds and souls. Perhaps then, they will realise that the value of self-esteem is far greater than the cost of self-doubt.

Why not me?

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Into each life, some rain must fall. So said Longfellow in his poem, ‘The Rainy Day’. Adversity does not discriminate, it does not pick and choose its recipients. So, when tough days come your way, as they inevitably will, is there any point in asking “why me”?

It is so easy to get lulled into a false sense of security when everything is going well. But life, well, life is never ever straight forward. Sometimes it doesn’t chuck just a bit of trouble your way, it chucks a bucket load and then some.

2019 was annus horribilis for us. It started out fine and then as the year progressed, my younger daughter’s health spiralled down once again. From pain in the back that was initially dismissed as a Vitamin D deficiency, then attributed to a muscle strain, I saw my active, mostly healthy and happy child become bed-ridden and dependant on crutches, while we ran from pillar to post for a proper diagnosis. This was not her first brush with ill health. She had suffered previously from other issues, nothing life-threatening thankfully, but enough to have affected her self esteem and joie de vivre.

The end of the year saw us turn a corner very cautiously, with hope in our hearts and a little prayer on our lips. Improvement was slow and steady with a few minor setbacks thrown in, but enough for us to see a little light at the end of this long, dark tunnel that we’d been trapped in for quite some time.

Then something else happened. It was a minor allergic reaction to something, but it brought all her previous fears rushing back. For nearly five years, it had been one thing or another, and my poor child was fed up, frustrated and at the end of her tether. She broke down in my arms, sobbing, asking – “Why me?”

I pacified her as best as I could, then calmly, almost clinically, asked her, “Why not you?”

It’s so easy for each of us to feel that we are hard done by, that no one else has the troubles that we do, that our suffering is monumental, that everyone else is living the dream while our lives are a nightmare. But look around, really look around. No one’s life is perfect. That social media perfection is the gloss that hides the daily grind and grime from each other.

Years ago, my mother had taught me a valuable lesson. She’d said, if you have to compare yourself to anyone, then do it with someone far worse off than you, because at that moment you will realise how blessed you really are.

I said the same to my daughter. I spoke about X, a young boy we knew well, who is now a young man, debilitated for the last 11 years, laid low by an unknown virus, unable to walk without aid, eat unassisted and completely unable to vocalise his thoughts or his emotions to his devastated parents. That, I said to her, is a tragedy. Yet, they keep putting one foot in front of the other and carrying on loving and taking care of their precious son.

I didn’t say this to diminish or ignore her suffering in any way, but to demonstrate that the Universe hands out its cards randomly and that what we are dealt with is our lot. We can choose to accept the challenge or be buried under the weight of it.

When life throws you that curveball, instead of asking “why me” which immediately casts you in the role of a victim, ask “why not me?” because that shows that you understand that you are not exempt from life’s woes, but more than up to the challenge of facing them head-on. You are NOT a victim. What you ARE is a survivor.

I’ll close with Longfellow’s poem as a little reminder to us all that rainy days will come, but if we are patient and resilient, the sunshine will follow soon enough.

The Rainy Day

The day is cold, and dark, and dreary;

It rains, and the wind is never weary;

The vine still clings to the mouldering wall,

But at every gust the dead leaves fall,

And the day is dark and dreary.

My life is cold, and dark, and dreary;

It rains, and the wind is never weary;

My thoughts still cling to the mouldering Past,

But the hopes of youth fall thick in the blast,

And the days are dark and dreary.

Be still, sad heart! and cease repining;

Behind the clouds is the sun still shining;

Thy fate is the common fate of all,

Into each life some rain must fall,

Some days must be dark and dreary.

– H.W. Longfellow

The ubiquity of abuse

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I was having coffee with a bunch of ladies I didn’t really know. A common hobby had brought us together and as we met (some, for the first time) and chatted and ordered coffee and cake, the conversation veered off course as it inevitably does when you put women together. This wasn’t a business luncheon, it was very much a ‘getting to know you’ do. Our common hobby had brought us together, but we wanted to know if there was something else, beyond that, which could connect us.

As we talked backgrounds, languages, cultures, careers, husbands and children, we delved into each other’s lives, hesitantly at first, and then boldly, asking forthright questions and receiving some compelling and often hilarious answers. A sisterhood was emerging right there in that little coffee shop.

Interestingly, because we were, in effect, strangers to one another, there was a frankness and a candour to our conversation. There was no previous baggage nor was there any judgement. Each one was free to divulge as much or as little as they wished. Which is perhaps why some shocking truths emerged.

I have thought long and hard about writing this blog post. Am I betraying these ladies’ confidences if I do? Is this a kind of treachery to the very sisterhood I espouse? Am I worthy of being a confidante if I am unable to zip my lip?

However, upon reflection, I decided that yes, I would indeed write about it. No names or details of the women in question will be revealed here. That is not the purpose of this post. The purpose is to highlight the vulnerability of young children and how, it is so important for us as adults – parents and carers, to be vigilant about any possible signs and symptoms of abuse.

70% of the ladies at that table had been subject to some kind of sexual abuse as children. This ranged from an elderly relative using his trustworthy position in the family to inappropriately touch a child, to older children molesting a young girl in their midst, to a cousin leveraging his way into his sister’s affections to try and rape her.

Where were the adults when all this happened? Oblivious, too trusting or incapable of translating the traumatised child’s words and actions as a symptom of their ordeal.

Following on the heels of the #MeToo movement, the awareness of society’s ability to use and discard vulnerable adults has emerged strongly into the forefront. Yet, child abuse is so much more rampant and ubiquitous than anyone of us could have imagined.

All of these women were educated, erudite professionals who had carved out amazing careers and on the outside looked as put together as anyone else. Yet, fragments of their abusive past still lingered, making them feel ‘less than’ and handicapped in ways that even they could not articulate. If our pasts are the foundations to our future, it must have been doubly hard to build their future on the quicksands of trauma, betrayal and abuse.

I have spoken freely about the kind of sexual harassment I encountered growing up in India. Thankfully, because my mother was a very forward thinking individual, she was particularly circumspect about the adults who had access to me as a child. I had been told time and again to tell her if anything inappropriate was said or done to me. I was amongst the lucky few.

How many others had to stay ‘schtum’ because of the joint families they were growing up in wouldn’t tolerate any rent in its fabric, even if the casualty was a child’s innocence? How many parents believed that shrouding the truth or simply disbelieving the child were the only ways forward? How many ‘uncles’ or manservants got away scot-free because the ‘good name’ of the family was far more important than offering the victim love, support, understanding and challenging the perpetrator’s dirty deeds?

Too many.

Which is why it is so important that we talk about childhood sexual abuse. Children have nothing to be ashamed of. They are completely innocent of any wrong doing. It is the sick and depraved adults who choose and groom their victims alongside their families, that need to be brought to task.

I hope there comes a day when that coffee table conversation will not be limited to the tales of abuse suffered by young children, but will go on to elaborate the punishment society accorded to the abuser, and the counselling that was offered to the child to overcome that early trauma. As things stand right now, most children have to find their own coping mechanisms and unlike my ladies, can and do, spiral into self destructive behaviours.

I am not naive enough to believe that we will eradicate child sexual abuse completely. Wherever there is a power imbalance, abuse will exist and thrive. Sadly, there will also always be individuals with a sexual predilection for children. A multi-pronged approach that includes awareness, education, therapy, counselling, stricter laws and most importantly, a gradual erosion of patriarchy, may bring about the much needed change that will protect our children and ensure a safer future for them.

 

 

Wrung out

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“I don’t know how you do it!” is a refrain I hear often. The ‘it’ being – working which involves a lot of travel, taking care of home which involves cleaning, cooking, doing the chores while also parenting and trying to be a supportive partner, while keeping up with my exercise and friends, TV shows, movies, reading and writing. All of this is in no particular order as depending on the day and the need, the hierarchy gets moved around a fair bit.

Now, if I were to be honest, while I may look swan-like getting it all done, there is some furious paddling going on beneath the water, and often times tasks are either hurriedly done or left completely by the wayside. Neither of which are desirable outcomes. My story is no different to any other working mother, some of whom don’t even have the kind of super supportive husband that I do.

The month of June was meant to be the month I took off social media to focus on work and writing. I have done both, but life does have a funny old way of throwing a spanner in the works.

My daughter’s A levels are going on, and rather than being that nagging mother who is on her back 24/7 haranguing her to study, I thought, this would be the perfect month to work to my max, and stay out of her hair. After all, at this late stage, it’s better for her to have a relaxed state of mind to sit her exams. What I couldn’t possibly have foreseen is the ill health of my second daughter. An ear infection that has her screaming in agony, sleepless nights, an allergic reaction to the antibiotics, another rushed visit to the doctor’s, being given an unsigned prescription on a Friday evening making it near impossible to procure the medication, husband running from pillar to post and finally, miraculously, through some fortuitous messaging, getting a hold of the meds.

While the medicines do their work, I am at work again. This time, however, I find I have a short fuse, am completely exhausted and totally unable to string a coherent sentence together. Writing? Once again on the back burner.

Sometimes I despair that I’ll never become the sort of serious writer I aspire to be. The one who gets up each morning and in a very disciplined manner, trots out a couple of thousand words before serenely taking out the garbage and getting the rest of her chores done.

Me – I write when I can, where I can. Sometimes, not for weeks. And when I do, it’s not always the best quality. What hope is there for me?

My mother always said that I could be a bulldog about the things that I wanted. I really want… no, I really need to write. I guess its sheer tenacity that keeps me going. That, and a sense of catharsis and peace. Each time I sit down to write, I feel like I’m coming home. This is where I’m meant to be, this is what I’m meant to do.

So, in answer to the oft repeated question, how do I do it? I do it. Badly, haphazardly, intermittently. Still, I keep going. Tired and wrung out as I am, it’s the only way I know how to live. All those multiple balls in the air… some will fall, some will roll away, but I’ll keep juggling them till I have breath left in me.

Now, I’ll go take a nap.

 

HeartonWheels – Jeanne Meuwissen

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The day is Sunday, the 31st of March and I am holding my first cup of coffee of the day, on a balcony in Greece, with a beautiful view of  the mountains and the sea. My name is Jeanne Meuwissen and I am a 52 year old woman from Holland. Don’t worry I am not going through a midlife crisis or trying to do a sequel to the Shirley Valentine movie or Mamma Mia! I would’t like to give people nightmares as my singing talents aren’t that great!!

This Greek story is about a journey that started two years ago and the first stop was my heart. You don’t need a ticket to get on. Just keep on reading…

Everyone at a certain point in their lives (especially around 50) starts to wonder: where is my path going in life? I guess I got a double whammy as I lost a dear friend of mine while I was pondering this question. Midlife for me was like the Universe gently placed her hands upon my shoulders, pulled me close and whispered in my ear, “Find your path… Time is growing short… There are unexplored adventures ahead… It is time to show up and be seen.”

I do have a beautiful life, surrounded by wonderful friends and family, and I am still enjoying my career as a flight attendant after 25 years. But I always felt that there was something that was missing. I do believe everyone on this Earth has been made for some particular work and the desire for that work has been put in every heart.

So, I started looking deep inside my heart and I rediscovered one of my biggest passions again – teaching children. I was a primary school teacher before my flying career, and to me there is nothing as precious as the ability to be able to make someone smile, especially a child. This world is in deep trouble, but as a teacher you do have a big part in making this earth a better place for every child, and education plays a big role.

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It wasn’t a surprise to me then that I got asked by one of my flying partners to come and help her support children from Syria in a refugee camp in northern Greece, close to Thessaloniki.

The first time I drove into such a camp it felt like my heart was being ripped out of my body. Children were living in tents. It was cold in January with no heating and no appropriate clothing. And their stories! What they had been through on their dangerous journey to Greece in dinghies, being ripped away from their family, friends and familiar surroundings. I fought back my tears as I watched these children doing artwork and smiling. I was astonished by their resilience.

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There in the Polikastro camp, as I stood in living conditions that were horrendous, I found that I was still able to laugh and bring joy to these children. I found the light in my heart. I just had to let it burn brightly.

This is where the idea of the HeartonWheels bus originated.

HeartonWheels will be a mobile bus that will provide mobile education for traumatised children in a safe place. As Article 26 of the UN states:
Everyone has a right to education.
Education shall be free, at least in the elementary and fundamental stages.
Elementary education shall be compulsory.

The HeartonWheels Bus will be that safe place where children can regain their childhood again through lots of play, joy and laughter. Play is a universal language that initiates the human spirit into a life of freedom, happiness, unity, balance, humanity and greatness. These children never had a childhood where they could play and be themselves, freely. Their childhoods were, and still are, tainted by war and violence.

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My journey has taken me to some interesting destinations and I am still travelling  through Greece. Right now, I am working in a nursery school in a refugee camp called Malakasa. The children there are mostly from Afghanistan, and although we don’t speak the same language, I do feel we are making a difference in their daily lives by providing them with education in a safe place, where they can regain some of their childhood with lots of  love, learning and laughter included.

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As we have had some bumps in the road like funding and getting permission to go into a camp, the HeartonWheels Bus hasn’t reached its destination yet. Its parking space is still  in my heart. But in the last two years I have experienced so much love and support from my family, friends, flying colleagues and even strangers, through donations, fundraisers, beautifully written cards and comments.

It has kept the light shining bright in my heart and I know for sure, that one day in the not so distant future, I will be pushing the button of the doors on the HeartonWheels Bus to provide a path to a brighter future for all the children on this earth, no matter which religion.

In every religion, there is love. Yet love itself has no religion!

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If you wish to contribute or follow the route of the HeartonWheels Bus do click on this link:
http://heartonwheels.co

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My name is Jeanne Meuwissen.

I am the proud founder of the grass roots company HeartonWheels.
My educational background is in teaching primary school that I combined with my flying career of 25 years. Last year I graduated with a degree in trauma psychology for children.
Since the Syrian war the world has seen the largest humanitarian crisis since the end of World War II and we know there isn’t a short-term solution. For that reason and knowing that almost 51% percent of the 19.5 million refugees are children living in camps where only their basic needs are met, I started volunteering 2 years ago. I worked as a volunteer teacher at Armando Aid school in refugee camp Oinofyta Greece and in Calais with the Schoolbusproject. At the same time I started studying trauma psychology at the Institute Freunde Der Erziehungskunst in Karlsruhe, Germany.
After seeing children living in horrible conditions and having no access to education, I decided to fly part time and move to Greece where I founded my charity called HeartonWheels.
HeartonWheels stands for a school bus that provides First Aid for the Souls of traumatised children through Mobile Education in a Child friendly Space at various refugee camps in Greece. HeartonWheels is establishing itself since October 2018 through working with various organisations throughout Greece at several refugee camps. Right now I am working in a refugee camp called Malakasa 60 km north of Athens together with a fabulous team of Greek Nursery teachers.
But in a lot of camps there aren’t any provisions like this and children are still deprived of their right to education in a safe place. Although this crisis isn’t that present anymore in the daily media it is still an ongoing disaster for many people and won’t disappear as there isn’t a short-term solution. 
Children are still living in situations of deepest despair. Let’s not forget about them so they don’t turn  into a lost generation. Let’s open these doors of The HeartonWheels Bus together and give these children, no matter what religion, a chance to a brighter future by making a donation and keep on following us through this link:

My rendezvous with God’s angels – Diya Sarkar

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It was just another boring Monday after an exciting weekend. My husband was at the office and my children at their respective hostels. I had nothing constructive to do as usual, except for supervising the daily household chores being done by my maid, when suddenly I came across  ‘Teach For Change’ on Facebook, an NGO engaged in teaching  underprivileged children. I had plenty of spare time and so I thought of killing some.

I was super excited to get out of the house for a couple hours regularly on a weekday, for a change. But nothing seemed to work in my favour. I complained about the weather, about the traditional dress which I chose to wear and yes, waking up early was not my cup of tea. Well, my list of my grudges never saw a full stop.

As my car approached the gates of the government school, I saw from the tinted glasses, tiny feet walking in a line on a not so smooth road; crossing crowded streets, holding hands, each one taking care of his or her partner.

Most of them, unlike our children, could not afford to hire a cab or for that matter, a bus. Most of their parents did not own vehicles. So, they needed to walk miles before they reached their school whether it was sunny, rainy, cloudy or otherwise. But they did not complain.

School shoes were an item of luxury for the majority. They came to school wearing slippers. Perhaps that was their only footwear for walking, running and playing. But they did not complain.

I reached their classroom and there wasn’t a single fan. It was a hot summer afternoon. They were sweating, yet they wore a beautiful smile. They were still not complaining.

They were thirsty and their bottles were empty. Water was rare and precious for them. They had days and specific timings when the water supply came through the taps at their homes. So, after taking my permission, they went, one at a time, to the water cooler at the school, to fill up their bottles. They seemed happy and they weren’t complaining.

I can never forget the first time I stepped into their classroom. They were holding my hands and hugging me. They wanted a secure future, a smooth life, water running through their taps, a good pair of shoes, nutritious food and somehow, they found hope in me. Their eyes were twinkling with curiosity. There was an urge to learn something new, something that would iron out those wrinkles from their road to success. At such a tender age, they had already seen enough … poverty, malnourishment, domestic abuse,  parents separated, being orphaned, beatings on a regular basis, child labour… you name it and they had experienced it.

The bell rang and my class was over. It was their lunchtime. In fact, they came to school for that midday meal. Many of them were hungry since the morning. Still, no complaints. Instead, to my surprise, there were so eager to help me to arrange my things, carry my bag, open the door for me and so on. They were all excited to know more about me and my next visit to their school. As I climbed down the stairs, they joined me. They were waving at me when I walked out of the school gate. “Bye Didi (that is how we refer to an elder sister in India) are you coming tomorrow?” was still ringing in my ears.

No amount of shopping, fine dining, catching up with friends or even holidaying had ever given me the pure joy and happiness that was offered by these God’s Angels.

The bitter experiences, harshness, difficulties, insecurities which life had in store for them had failed to erase the twinkle from their eyes, the smile from their lips or the love from their hearts. Not even their hungry stomachs or the uneven ground on which they were standing upon, could stop them from waving and smiling at me.

Days have turned into months and I am, once again, getting ready to go to school. I’m all excited to teach my students so that I can empower them with education, so that they are not at the mercy of someone, so that they don’t have to use secondhand stuff given to their elders by households like yours and mine. And yes, the weather or that traditional dress don’t bother me anymore. My list of grudges have also reduced considerably. There is something bigger than these irrelevant complaints of mine. The trust which they have invested in me, without an iota of doubt, which, in turn, has brought about the most precious bonding with these little souls. Alongside I have also learnt some valuable lessons for life – to remain humble and evolving.

God bless them, God’s Angels in disguise.

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Hello, this is Diya Sarkar from Delhi, India. I presently reside in Hyderabad, city of pearls, Nizams and biryanis.

After completing my Masters in Journalism and Communication, I worked as a freelancer at ‘The Indian Express’, an Indian news media publishing company. 

I am married with twins, a son and a daughter, who share their birthday with their father, who is also a twin. I have been a part time teacher in a couple of schools… in fact, a teacher to my children, both at school and at home. Now, I love teaching underprivileged children at a Government school. There is so much to learn from each one of them.

I am an avid traveller and have been on the move since my childhood, exploring different parts of the country, the cuisine, culture, landscape etc. In fact, unity in diversity is what defines India in one line. 

I like reading, writing, cooking, shopping for traditional items or garments, and also have an interest in interior decoration and flower arrangement. I am planning to blog in the near future too. Thank you. 😊