Poornima Manco

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behaviour

The bane of body shaming

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“You’ve gained weight,no?”

A cousin of my husband’s stated this gleefully, looking at me for agreement. She wanted me to say yes and look ashamed, as I had done many times before in the years gone by.

You see, I have had a peculiar relationship with my body. I have gained and lost weight multiple times in the course of my forty odd years on this planet. Each time I’ve lost weight, I’ve felt wonderful, as though I’ve conquered Mount Everest. Each time I’ve gained weight, I’ve beaten myself up internally, seeing it as a failure at the most basic level – my inability to overcome my appetite, my greed, my love of food. So, it is no wonder that people looking for my Achilles heel have zeroed in on this and hoped that a snide comment or a ‘concerned’ suggestion might trigger the reaction they are looking for.

My relationship with food and my body go back a long, long way to my childhood. My mother was, for a period of time, severely obese, triggering that corrosive disease, diabetes, in her. Consequently, she drummed it into my head that being overweight was a state to be avoided at all cost, if I wanted to stay healthy and disease free. Her suffering became my cautionary tale.

My entry into aviation was another reason to stay trim. After all, in the glamorous world of flying, who wanted to see a fat flight attendant? Vanity and a fear of ill health have, more or less, kept me within my ideal weight range. But it hasn’t been without its share of pitfalls and heartburn.

I am not naturally a slim person. My Malayali genes along with my Punjabi appetite is a lethal combination when it comes to maintaining my figure. I wax and I wane, pretty much like the moon of my name (Poornima means a ‘full moon night’).

Lately, I have been waxing more. Whether that is because I am heading towards peri-menopause, or whether that’s because I honestly can’t be bothered to put in the effort into dieting and exercise, I don’t know. What I DO know is that it’s nobody’s business what size I am.

I said as much to this ‘well-meaning’ sister-in-law. As you can imagine, that went down like a lead balloon. Instead of being fat shamed, I had responded by saying that people’s opinions on my body bothered me not a jot! Even as she stuttered and stammered, I felt liberated.

At long last I was in a place where even if I wasn’t the slimmest person in the room, I was happy and comfortable in my skin.

My body, this wonderful body, that has taken me through life, given me two babies and stayed healthy despite the deprivation and abuse I’ve subjected it to, isn’t my foe. It needs love and nurturing, and regardless of what anyone else might think of it, I will give it just that.

All routes (should) lead to love

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What an incredible weekend I have just had! My first ever Pride parade and attendance at the Attitude Pride awards. It has been illuminating, educational, poignant and exhilarating.

My first contact with a gay person was at the age of twenty. Trinny was charming, funny and ever so handsome. He was also clearly not interested in women. Having just finished an English literature degree, I had a hazy sense of what homosexuality meant because of the multiple references in the various texts I had studied, but this was the first time I was encountering a homosexual in person. Luckily, having been brought up in a very liberal environment in India, this did not faze me in the slightest. Trinny and I struck up an instant friendship. He brought to the table something my other straight male friends never had – an irreverence, a crazy sense of humour and a complete lack of toxic masculinity. Of course, at the time I wouldn’t have been able to describe it in those terms. All I knew was that I felt completely safe with him and we had a blast together.

Time, circumstances and life moved us apart, but I never forgot my first encounter with a gay person. This was to colour all my future interactions. There was always an immediate sense of kinship and safety, and I relished the cutting sense of humour I inevitably came across. Over the years, I have had many, many gay friends and I consider myself privileged that they have embraced me and accepted me into their fold.

Therefore, it is heart rending to note that even today, in so many parts of the world, they are not accepted. Lesbian, gay, bisexual and transgender are just labels. We are all living, breathing human beings underneath all of that. Yet, they are discriminated against, criminalised and marginalised in so many ways, big and small.

At the Attitude Pride awards, each of the winners had intensely moving stories to tell. From losing a lesbian partner to a stray bullet, to being sexually attacked as a man by another man, to having to suffer abuse while playacting as a woman in a gay marriage, to fighting to decriminalise an archaic law against homosexuality in India, each story was powerful and disturbing. Yet, in hugely difficult circumstances, they had overcome all sorts of obstacles and in proudly accepting who they were and what they stood for, forced the world, to not just recognise, but also to reward them for their efforts. I was alternately moved to tears, while cheering them on from the sidelines.

We are who we are. None of us choose our sexuality. It is built into our DNA. So why do we view with contempt those that are different from us? Look at the multiple colours that Nature grants to the world. Doesn’t that make for an exciting and varied life experience for all of us? Imagine if every landscape was the same, if there were only two colours to choose from and if everyday was a repeat of the one before? Wouldn’t we just die of boredom?

The LGBT people amongst us are all the colours of the rainbow. They are what add spice and flavour and beauty to our lives. They are, in their differences, in their multiplicities, in their abundance and profusion, as unique and talented and incredible as any of us.

50 years ago, the Stonewall riots, started a movement, which allowed the LGBT community to fight for their rights and let their true colours fly proudly. 50 years on, the Pride parade is a celebration of all people: it’s about diversity, inclusion, acceptance and most importantly, about love.

Even as I sprinted through the various groups marching in the parade, trying to catch up with my own group, I was struck by how much happiness and love there was in the onlookers and the procession. Everybody who was there wanted to be there. This wasn’t just people wanting to watch a spectacle, this was about people wanting to be a part of history. In supporting the LGBT community, we are paving the way to erode all kinds of discrimination, whether that is on the basis of sexuality, colour, caste or creed.

50 years from now, let us hope that humanity will understand and accept that differences are important. They allow growth, change and progress. In learning to love another, despite all perceived disparities and diversities, we ultimately learn to love ourselves. All routes, must and should, lead to love. ❤️

 

 

A necessary evil?

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So, I took a month off social media in June. This really meant no Facebook, Messenger, Instagram or Whatsapp for an entire month. I have done this previously when going on holiday, as a means of staying ‘in the moment’, rather than living with a screen permanently attached to my hands. Each time I have felt happy, grounded and carefree. And each time, I have wished not to come back to social media at all.

So why do I return? Why can’t I dispense with it altogether if, in the words of Mary Kondo, it is no longer ‘sparking any joy’ within me?

Social media was meant to be a way to connect us to one another. A way to reignite past relationships, reach out across time zones and continents and bridge the gap that time and distance may have created between families and friends. To begin with, it was hugely exciting. Who didn’t want to know what happened to one’s third grade crush? Or, have the ability to be able to call one’s dad for free at anytime, from anywhere? Who didn’t want to be able to display the pretty pictures from a fun weekend at the park, or show off (subtly, of course) the last exotic vacation one had been on? So far, so harmless.

Then it began to morph into something entirely different. Digital connections started taking precedence over real time relationships. What you put out there became more important than the life you were actually leading. Filters airbrushed you into perfection, Whatsapp conversations replaced real chats over a coffee, everything became marketable, fake news was touted as the genuine article and lines became blurred between what was true, real and important, and what was quite honestly, just a facade.

When did we buy into this myth without realising that we were trading our souls? When did what was going on in someone’s house two continents away become more important than what was happening in your immediate vicinity?

Biologically, geographically and in evolutionary terms, humans can only sustain x number of relationships. Those are with your immediate family and friends, and perhaps a few from an extended circle. It is humanly impossible to have over a 1000 friends and give to them the importance and attention that a relationship requires, without our minds and our means snapping.

I once read an interesting article on how social media, particularly platforms such as Facebook keep you hooked. If you take the example of a newspaper or a magazine, you might start at the front, then skim a few articles, read a few in depth and work your way to the end. The salient point being that there IS a physical end to that publication. Now, imagine yourself scrolling through a Facebook feed. You could keep going on and on without there ever being a natural end anywhere up until YOU decide to call it a day. How many times have we sworn to ourselves – 15 minutes – and found ourselves still scrolling an hour later?

Social media is designed to suck you in, keep you there, sell you something whilst you’re there and either reinforce or subtly replace your beliefs with whatever agenda is being pushed by whichever conglomerate or political party of the day. All the while, feeding off the data you provide them freely and willingly.

Let’s not kid ourselves. Nothing in life is completely free. So, how has social media sustained itself over the years without charging us a cent? The next time you are looking for a refrigerator, and multiple adverts pop up on your Facebook feed, think about what else they know about you?

Even if none of the above bother you, let’s confront another grim reality.

I am of a generation that knew life before social media. I have my memories and some old photos to remind me of those good times. Today’s generation puts everything online. They know no different and no better. Not only are they creating a digital footprint that could come back and bite them in the future, there has also been a steep rise in mental health issues amongst the young. Their inability to distinguish between real and fake, their swallowing everything that they are fed online as gospel, and the constant comparisons they make with their airbrushed peers and their fabulous lives, have led to them finding their own, perfectly normal existences, as sub par. I am not even going to dwell on the online trolling and bullying that seems to be par for the course for the youth of today.

Having said all of the above, here I am, back on social media. Why don’t I just quit it altogether and go live in a cave? Because, even with knowing what I know, I understand its reach, its impact and its ubiquity.

In my month away, I knew I would be coming back to an avalanche of messages. In all probability, I would have annoyed somebody trying to reach me, and possibly missed out on a few social events. Even before re downloading all the apps, I started having low level anxiety about what would confront me once I signed back on.

Logically, I knew that if something was REALLY important, the person/people would find a way to make contact. After all, I was only off social media, I hadn’t fallen off the face of the planet!

What I have come back with is a renewed sense of what is important and what is not. Yes, I will skim through and I will post occasionally, but the moment I find my time being sucked up and my mental wellbeing being compromised, I will switch off again. With that as a mantra, I hope to strike the right work/life/social media balance that will keep me on an even keel. Amen to that!

 

 

The ubiquity of abuse

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I was having coffee with a bunch of ladies I didn’t really know. A common hobby had brought us together and as we met (some, for the first time) and chatted and ordered coffee and cake, the conversation veered off course as it inevitably does when you put women together. This wasn’t a business luncheon, it was very much a ‘getting to know you’ do. Our common hobby had brought us together, but we wanted to know if there was something else, beyond that, which could connect us.

As we talked backgrounds, languages, cultures, careers, husbands and children, we delved into each other’s lives, hesitantly at first, and then boldly, asking forthright questions and receiving some compelling and often hilarious answers. A sisterhood was emerging right there in that little coffee shop.

Interestingly, because we were, in effect, strangers to one another, there was a frankness and a candour to our conversation. There was no previous baggage nor was there any judgement. Each one was free to divulge as much or as little as they wished. Which is perhaps why some shocking truths emerged.

I have thought long and hard about writing this blog post. Am I betraying these ladies’ confidences if I do? Is this a kind of treachery to the very sisterhood I espouse? Am I worthy of being a confidante if I am unable to zip my lip?

However, upon reflection, I decided that yes, I would indeed write about it. No names or details of the women in question will be revealed here. That is not the purpose of this post. The purpose is to highlight the vulnerability of young children and how, it is so important for us as adults – parents and carers, to be vigilant about any possible signs and symptoms of abuse.

70% of the ladies at that table had been subject to some kind of sexual abuse as children. This ranged from an elderly relative using his trustworthy position in the family to inappropriately touch a child, to older children molesting a young girl in their midst, to a cousin leveraging his way into his sister’s affections to try and rape her.

Where were the adults when all this happened? Oblivious, too trusting or incapable of translating the traumatised child’s words and actions as a symptom of their ordeal.

Following on the heels of the #MeToo movement, the awareness of society’s ability to use and discard vulnerable adults has emerged strongly into the forefront. Yet, child abuse is so much more rampant and ubiquitous than anyone of us could have imagined.

All of these women were educated, erudite professionals who had carved out amazing careers and on the outside looked as put together as anyone else. Yet, fragments of their abusive past still lingered, making them feel ‘less than’ and handicapped in ways that even they could not articulate. If our pasts are the foundations to our future, it must have been doubly hard to build their future on the quicksands of trauma, betrayal and abuse.

I have spoken freely about the kind of sexual harassment I encountered growing up in India. Thankfully, because my mother was a very forward thinking individual, she was particularly circumspect about the adults who had access to me as a child. I had been told time and again to tell her if anything inappropriate was said or done to me. I was amongst the lucky few.

How many others had to stay ‘schtum’ because of the joint families they were growing up in wouldn’t tolerate any rent in its fabric, even if the casualty was a child’s innocence? How many parents believed that shrouding the truth or simply disbelieving the child were the only ways forward? How many ‘uncles’ or manservants got away scot-free because the ‘good name’ of the family was far more important than offering the victim love, support, understanding and challenging the perpetrator’s dirty deeds?

Too many.

Which is why it is so important that we talk about childhood sexual abuse. Children have nothing to be ashamed of. They are completely innocent of any wrong doing. It is the sick and depraved adults who choose and groom their victims alongside their families, that need to be brought to task.

I hope there comes a day when that coffee table conversation will not be limited to the tales of abuse suffered by young children, but will go on to elaborate the punishment society accorded to the abuser, and the counselling that was offered to the child to overcome that early trauma. As things stand right now, most children have to find their own coping mechanisms and unlike my ladies, can and do, spiral into self destructive behaviours.

I am not naive enough to believe that we will eradicate child sexual abuse completely. Wherever there is a power imbalance, abuse will exist and thrive. Sadly, there will also always be individuals with a sexual predilection for children. A multi-pronged approach that includes awareness, education, therapy, counselling, stricter laws and most importantly, a gradual erosion of patriarchy, may bring about the much needed change that will protect our children and ensure a safer future for them.

 

 

Wrung out

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“I don’t know how you do it!” is a refrain I hear often. The ‘it’ being – working which involves a lot of travel, taking care of home which involves cleaning, cooking, doing the chores while also parenting and trying to be a supportive partner, while keeping up with my exercise and friends, TV shows, movies, reading and writing. All of this is in no particular order as depending on the day and the need, the hierarchy gets moved around a fair bit.

Now, if I were to be honest, while I may look swan-like getting it all done, there is some furious paddling going on beneath the water, and often times tasks are either hurriedly done or left completely by the wayside. Neither of which are desirable outcomes. My story is no different to any other working mother, some of whom don’t even have the kind of super supportive husband that I do.

The month of June was meant to be the month I took off social media to focus on work and writing. I have done both, but life does have a funny old way of throwing a spanner in the works.

My daughter’s A levels are going on, and rather than being that nagging mother who is on her back 24/7 haranguing her to study, I thought, this would be the perfect month to work to my max, and stay out of her hair. After all, at this late stage, it’s better for her to have a relaxed state of mind to sit her exams. What I couldn’t possibly have foreseen is the ill health of my second daughter. An ear infection that has her screaming in agony, sleepless nights, an allergic reaction to the antibiotics, another rushed visit to the doctor’s, being given an unsigned prescription on a Friday evening making it near impossible to procure the medication, husband running from pillar to post and finally, miraculously, through some fortuitous messaging, getting a hold of the meds.

While the medicines do their work, I am at work again. This time, however, I find I have a short fuse, am completely exhausted and totally unable to string a coherent sentence together. Writing? Once again on the back burner.

Sometimes I despair that I’ll never become the sort of serious writer I aspire to be. The one who gets up each morning and in a very disciplined manner, trots out a couple of thousand words before serenely taking out the garbage and getting the rest of her chores done.

Me – I write when I can, where I can. Sometimes, not for weeks. And when I do, it’s not always the best quality. What hope is there for me?

My mother always said that I could be a bulldog about the things that I wanted. I really want… no, I really need to write. I guess its sheer tenacity that keeps me going. That, and a sense of catharsis and peace. Each time I sit down to write, I feel like I’m coming home. This is where I’m meant to be, this is what I’m meant to do.

So, in answer to the oft repeated question, how do I do it? I do it. Badly, haphazardly, intermittently. Still, I keep going. Tired and wrung out as I am, it’s the only way I know how to live. All those multiple balls in the air… some will fall, some will roll away, but I’ll keep juggling them till I have breath left in me.

Now, I’ll go take a nap.

 

My Cup Runneth Over…

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I started my Guest Blog month in the hope that at least 50% of the people I had contacted for articles (people whose thoughts, lives and words I admired) would get back to me with some material. In actual fact, nearly 80% did! Yes I did pester and harangue them quite a bit (SORRY!) but my goodness, the response! I am humbled, grateful and overwhelmed beyond description.

My month overran, once again, like last time. But I didn’t mind and nor did my readers. It’s refreshing to come to a blog and read something new and unexpected. And boy, were the articles different and the topics varied!

André chronicled his unusual life and path in My unlikely journey to fatherhood. It was honest, heartfelt and emotionally uplifting. The response to his article was phenomenal. People reached out to tell him (and me) how much they admired him for his choices. His love for his children and their mothers shone like a beacon, and I hope it allowed other seemingly unlikely candidates to believe that they too can be mothers and fathers. After all, families come in all shapes and guises. It is love that holds them together.

The ghost in the office was Shantanu’s retelling of a mysterious series of events that occurred in one of his early offices. Does the supernatural exist? For a practical and rational person like Shantanu, nothing can explain away the incident he mentions. Spooky and eerie, sometimes there are things that are beyond the realm of our understanding, and maybe it’s best to leave them as is. What did you make of it?

Diya had a cushy existence till she decided to take the plunge and start teaching a group of underprivileged children in My rendezvous with God’s angels. What she found there was more rewarding than she could have ever expected. Their innocence, their eagerness to learn, their love for their teacher transformed her life. She learned to let go of the petty annoyances that plagued her, and immerse herself in giving back. To this day, it enriches her life in ways big and small.

Making mosaics became more than a hobby for Jyoti. It was an unconventional choice of craft and she encountered more than her fair share of problems, from the paucity of tools to the reluctance of other practitioners to share their skills. As a result, she started her own blog with the aim of helping other beginners and amateurs to source materials, tools and provide guidance in the process as well. Not only does she create the most beautiful mosaics, but also believes in the adage – ‘Gaining knowledge, is the first step to wisdom. Sharing it, is the first step to humanity.’ In Why do I make mosaics? Jyoti’s passion, humanity and humility shine through. She is an incredibly inspirational lady.

The Call of a Siren was an article sent to me by someone who wished to remain anonymous. If you’ve read the article, you will know why. The beauty of it is that this man has turned his life around from that lapse of judgement he details, and today he is an incredibly successful entrepreneur. He is also an avid reader and dabbles in the occasional bit of writing. It was my exhorting him to put pen to paper that created this thrilling recounting of an incident from his 20’s. I’m sure you’d agree that it reads like an episode from an exciting television series. My own heart was thumping as I read it for the first time! My friend, if you’re reading this, write more. You do have a gift.

HeartonWheels is Jeanne’s raison d’etre. She spends half her life in these refugee camps in Greece helping children overcome the trauma of escaping from war torn countries and being separated from their families. In extremely difficult conditions, she tries to fill their lives with laughter and with joy. This is not just a part time job for her, it is a calling. She is invested physically, mentally and emotionally in the well being of her charges. Her dream is to provide free education to all children in such conditions and through her mobile bus, which she is raising funds for, she hopes to realise this dream. Do have a read and contribute to her justgiving page if you can.

To say that Mohana has had an interesting life would be an understatement. A straight A student, who, for many years let her academic qualifications dictate the course of her life, then suddenly, on what seemed like a whim, let her art and talent take her on an entirely different journey. Yet, in her article, Life’s Nudges to Eke an Untrodden Path, Mohana explains how the seeds of this journey had been planted many years ago. The daughter of a renowned dancer, Mohana herself was an exceptionally talented danseuse. But it took many years, and many tiny hints from the Universe for her to realise where her true path lay. Unapologetically spiritual, she incorporates elements of her faith in her dance. There is an unalloyed joy that she transmits to her students through her teaching, that elevates her dance from the ordinary to the extraordinary.

Bharat is a writer I admire immensely. His grasp on the English language is breathtaking. He can bend, twist, transmogrify and transmute words into astonishing combinations of sentences, transporting the reader into worlds where these words dance and twirl around one like whirling dervishes. A man whose imagination is so fertile, so fecund that he can trot out poem after poem without breaking a sweat. Yet, a self confessed procrastinator, it took me close to a year to get him to write about his Vipassana experience. For a man of words, how strange it must have been to have none for ten days. A retreat that is a true test of one’s mettle, but also a retreat that helps one to delve deeper into the self. Bharat’s take on it is part humorous, but there is an underlying awe and a deep love and respect for humanity that comes through. A tale of two beards is more than just about beards, it is about man’s search for meaning and silence in a world that grows louder and more chaotic each day.

Finally, the poignant and heart wrenching The Bus Stop was Joan’s tribute to her mother who suffered from Alzheimers for several years before succumbing to it. Disease of any kind strips the body of its well being and dignity, but Alzheimers strips the mind of everything. To not know oneself, one’s own life forgotten, one’s family becoming strangers, must be a horribly scary and isolating experience. Joan’s poem gives words to the wordless. It is an insight into a lost and wandering mind, trying to find its bearings, trying to grasp fruitlessly at memories that are slipping away. ‘Am I a lost article?’ is what her mother asked her once. Maybe we all are, lost in one way or another. But to be lost to oneself… what could be worse than that?

My Guest Blog month hasn’t quite ended. A colleague, the extremely intelligent, erudite, politically astute, deep thinking Joke Brunt is working on a series of articles on Brexit for me. The month of May will be devoted to her take on what Brexit stands for, and what the ramifications will be, to those of us on both sides of the fence. Do keep reading, keep commenting and stay engaged!

A very BIG thank you to all of my contributors once again.